What Healthy Cells Do
- communicate with each other
- take in nutrients from the bloodstream
- excrete wastes into the fluids that surround it
- perform particular functions e.g. 25 trillion red blood cells in an adult body transport oxygen to other cells
- convert nutrients into life-sustaining energy
- replicate - cells generally divide to replenish damaged or destroyed cells.
What you eat will determine the health of your cells and this in turn will determine whether:
- vitamins and supplements are of benefit or useless
- medications have to be increased, can be reduced or stopped altogether
- diseases can become worse, controlled or reversed
Why Eat The Correct Nutrients?
The human body has 210 different kind of cells; heart cells, brain cells, etc.
- 1 billion cells must be replaced hourly.
- skin is replaced every 27 days.
- heart cells are replaced every 2 months.
- Bodies are completely renewed every 7 years.
- Slow down aging. Young cells are healthier and has more fighting capabilities.
- Limit sickness.
- Prevent diseases.
- Reverse diseases.
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